A few years ago, I hired a social media consultant to help me get the message out about how important our health is to our life!!!

She suggested that we brainstorm what my vision is for my practice. One of the easiest ways to do this was to throw out words that I associated with health so we could build a story about what our vision for health really meant. It was a great exercise because it allowed us to look at all aspects of health, not just the physical. It was a fun way to recognize all aspects of health.

We picked words like passion along with words like sleep. Passion is the thing that fuels us and keeps us steady on our goals until we achieve them. We all need passion in our lives. Sleep is required for us to have focus and energy, as well as keeping our hormones balanced.

It was such a powerful experience to spend time thinking about my vision for health. During this year, I want to share the vision via pictures and stories that were created out of the work we did together.

Later in the month, I have a session devoted to setting intentions for health in 2020. This event is open and free to any of our practice members past and present as part of their program. We will use words and pictures to help you see your vision of health in real and concrete ways. I hope to give you a powerful and fun experience just like the one I had a few years ago.

Through the rest of the year, I will be sharing words and pictures from my experience and relating it to different aspects of health. I am always here to guide and support you in creating the health and the life you want.

As these blog resonate with you and give you the courage to change your life, call the office so we can support you in making that change in a safe and suitable way.