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How many times have you been engaged in or listening to a conversation about weight loss? If you are like most women it might be as often as once a month, maybe more. How often do you talk about unsafe weight loss can be damaging to your health?
Here are some important considerations before you start a weight loss program.
- Releasing toxins during weight loss
- Yo-yo dieting
- Current health conditions that impact your weight loss
We will talk about to avoid these pitfalls.