Today I have spent one moment each hour doing the following. I Stop! I breathe! I thank God for my life. It is an exercise out of Michael Bernard Beckwith's 40 Day Mind Fast Soul Feast.
The purpose: to build my faith in faith. It has been a powerful exercise to teach me simply the power of training my mind to connect with the power of GOD! I AM is another name to call the God presence into my life. It is a great way to remember the greatness that is inside of me.
Try this and see what you experience!