Healthy eating Boot Camp
Oct
2
12:30 pm12:30

Healthy eating Boot Camp

  • Unity Of Washington DC

This workshop offers educational and delectable solutions to reclaim your health.  This nutritional playtime gives you access to medicine, right at your fingertips, with fresh knowledge about whole foods that heal.  It also supplies fun, and flavorful ideas for meal plans that excite that palate, all while supplying beneficial nutrition to the body. You will be introduced to plant-based options, that reduce disease, and learn how to supplement foods with healthier options without ever feeling like something is missing. After this workshop you will want to Eat More Plants, and save your life!

Mar
6
9:00 pm21:00

Hormonal and Non-hormonal Treatment for Menopause

Dr. Friedman and Dr. Dae will be hosting a videoconference on "Hormonal and nonhormonal treatment for menopause" on Sunday March 6, 2016 at 6 PM PST. Please RSVP  to mail@goodhormonehealth.com with the subject header “menopause". We will then send out an invitation (from AXIS concierge) giving you log in information to join on a website (that will allow you to hear the presentation and view the slides) or by telephone (that will allow you only to hear the presentation). There will be time for questions by “chat” and the videoconference will be posted on goodhormonehealth.com a few days after. You will be required to mute your phones/computers. Please contact us at mail@goodhormonehealth.com if you have questions.

LOCATION: On your computer - It's a Webinar

TIME: 9:00pm EST

DATE: Sunday, March 6, 2016

COST: RSVP to mail@goodhormonehealth.com 

Feb
21
12:45 pm12:45

Healthy Eating Boot Camp! Learn the Secrets to Making Your Meals Your Medicine

  • Unity of Washington DC

We are also a country at higher risks for heart disease, high blood pressure, diabetes, high cholesterol...and the list goes on. We can turn these life-threatening statistics around by re-imagining how we view food. The right foods contain all we need to thrive, and lead bountiful lives.


This workshop offers educational and delectable solutions to reclaim your health. This nutritional playtime gives you access to medicine, right at your finger tips, with fresh knowledge about whole foods that heal. It also supplies fun, and flavorful ideas for meal plans that excite the palate, all while supplying beneficial nutrition to the body. Be introduced to plant based options, that reduce disease, and learn how to supplement foods with healthier options without ever feeling like something is missing. After this workshop you will want to EatMore Plants, and save your life!

LOCATION: Unity of Washington DC, 1225 R Street, NW

TIME: 12:45pm - 2:45

DATE: February 21, 2016

COST: Free to the public

Please RSVP: DrDae@HealthyDaes.com

 

 

 

Jan
24
2:00 pm14:00

January Wine and Wellness with Dr. Dae

Do you love to have a glass of wine and you want to be healthy too? Do you know why it is considered healthy?

Join Dr. Dae in a casual community setting to learn more about how to make wellness fun!  Dr. Dae will be talking about antioxidants and how they will keep you healthy! Antioxidants are why red wine is considered healthy.  Learn how to get them every day!  We will be supporting a new local Silver Spring business and talking about wellness at the same time. This is an informal event designed to be fun and informative. So come and bring friends.  RSVP is required for seating purposes!

Any Question on Sunday leading up to the event call 202-681-0705!

 

 

https://janwinewellnessdrdae.eventbrite.com

 

Jan
10
9:00 pm21:00

Eating Well to Reverse and Prevent Diabetes, Hormone Imbalances, Fatigue and Obesity

Do you want to know how to use food to reverse and prevent disease? Join Dr. Friedman and Dr. Dae for a video conference to teach you how to reverse diabetes, hormone imbalances, fatigue and obesity!

Please RSVP  to mail@goodhormonehealth.com by January 6th with the subject header “Eating Well".

Dr. Friedman, an Endocrinologist in Los Angeles (goodhormonehealth.com

Dr. Dae, a Naturopath in Washington DC (healthydaes.com)

Sunday January  10, 2016 at 6 PM PST/9 PM EST.

We will then send out an invitation (from AXIS concierge) giving you log in information to join on a website (that will allow you to hear the presentation and view the slides) or by telephone (that will allow you only to hear the presentation). There will be time for questions by “chat” and the videoconference will be posted on goodhormonehealth.com and healthydaes.com a few days after. You will be required to mute your phones/computers. Please contact us at mail@goodhormonehealth.com if you have questions.

Jan
10
12:00 pm12:00

Getting Lean with Greens in 2016 - Cooking Demonstration

NBC4 Health and Fitness Expo January 2016

Are you ready to learn how to make some new recipes that will get your energy up and weight down? Come join Dr. Dae at her annual appearance at the NBC4 health and fitness expo.  It is a great time to come out and learn about getting healthy.  There are plenty of events during the expo.  Stop by to see Dr. Dae on the cooking stage at Noon!   Bring your friends it is great fun for everyone! Wear comfortable clothing so you can participate in the fitness activities!

When: Sunday, January 10, 2016

Location: Washington DC Convention Center
801 Mt Vernon Pl NW, Washington, DC 20001
Cooking Stage

Time 12:00pm - 1:00pm at the Healthy Cooking Stage

May
31
3:00 pm15:00

Reversing the Aging Process through Nutrition

What you eat has a huge impact on your aging process!  When our cells are healthy and vital so are we.  When our cells are damaged broken down so are we!  Come and learn about how what we put in our bodies impacts how we look and how we feel!  You will learn something hints and tricks that will help you look and feel fantastic!

Spaces are limited reserve your seat today!  RSVP: www.drdae.eventbrite.com

When: Sunday May 31, 2015

Time: 3:00pm - 4:00pm

Where YogaWorks 1426 Montana Ave, Los Angeles, CA

RSVP: www.drdae.eventbrite.com

May
27
12:00 pm12:00

Nutrition and Wellness for Moms on the Go!

This community event will be a fun way to learn how to improve your family’s health and happiness with simple and practical tips, ideas and resources. Dr. Dae wellness workshop for Moms is packed with vital information on prevention, cutting edge research and the solutions for little picky eaters that you don’t want to miss! Wednesday, May 27th 2015 12pm-1pm 11740 San Vicente Blvd #107, Los Angeles CA RSVP Deanna Kleinman Dfitplus@gmail.com

This community event will be a fun way to learn how to improve your family’s health and happiness with simple and practical tips, ideas and resources. Dr. Dae wellness workshop for Moms is packed with vital information on prevention, cutting edge research and the solutions for little picky eaters that you don’t want to miss!

Wednesday, May 27th 2015

12pm-1pm

11740 San Vicente Blvd #107, Los Angeles CA

RSVP Deanna Kleinman Dfitplus@gmail.com

May
24
10:30 am10:30

Green Party at Iwifresh Garden Day Spa

Come learn about all the ways you can get healthy - mind body and spirit!

The Green Party is designed to be a fun outdoor experience with food and music while learning about health and wellness.

We will be talking about how to have fun and get healthy at the same time.

WHEN: Saturday, June 13th

WHERE:  Iwifresh Garden Day Spa, 341 Nelson St, Atlanta GA 30313

Iwifresh.com (in the historic Castleberry Hill District in downtown Atlanta)

SPECIAL NOTE: All participants are asked to wear green!
TIME: 5:30pm - 8:30pm

 

May
21
10:00 am10:00

Library of Congress Wellness Fair

Come to the the foyer of the Library of Congress and talk to Dr. Dae about getting well and staying that way!  It is an awesome opportunity to see Dr. Dae's new favorite gardening tool - Tower Garden.  It allow you to garden is small spaces like an apartment and you can garden all year long!

 

Mar
2
Mar 6

You’re invited to a Sleep Summit especially for Women March 2-March 8

Imagine getting enough sleep to start feeling healthy in your body AND your spirit.

Well, Bold Tranquility has created a Women’s Sleep Summit to help you step into your Well-Rested Woman. It start Monday, March 2nd and continues daily until Sunday, March 8th.

I’m excited to be a speaker. The http://sleepsummitforwomen.com  is a mix of sleep doctors and holistic support to get you feeling ALIVE on a daily basis.

This online Sleep Summit will help you get the sleep you need, but more importantly, it helps you bust through any mental blocks holding you back from getting the sleep you desire and create a new sleep story.

This Sleep Summit is unlike anything out there. You are bound to start getting better sleep in your body and more energy to start feeling alive.

This is an on-line sleep study with new speakers every day - I, Dr. Dae, will be featured on Day 3 - Wednesday, March 4 at 1pm and 8pm.

Please sign up and join me!  Here is the link again Sleep Summit

 

Feb
28
1:00 pm13:00

Dr. Dae's Book Signing at Evolve Vegan Restaurant - Sat, Feb 28

EatMorePlants

My First Official Book Signing for Eat More Plants! 

I would love to for you to come join me.  It is a casual an fun event where you can come have a drink, if you're hungry have some southern inspired vegan food, buy a book and chat with a great community of people who all want to lead a fun healthy life!  It will be fun!

WHEN: Saturday, February 28, 2015

WHERE: Evolve Vegan Restaurant, 341 Cedar Street, NW WDC 20012 (Around the corner from Takoma Metro Station)

TIME: 1:00pm - 4:00pm

Cooking Demonstration at 2:00pm

 

Dr. Dae's EAT MORE PLANTS 7 Day Challenge/Cleanse
Sep
10
4:30 pm16:30

Dr. Dae's EAT MORE PLANTS 7 Day Challenge/Cleanse

It is change of season and the perfect time to detox!  September 23 represents the Autumnal equinox, In plain English, the beginning of fall. 

I thought it would be the perfect time to do my annual cleanse with a twist.  I will be using all recipes from my new book that is coming out this fall,

EAT MORE PLANTS: Foods Proven to Successfully Treat Aging, Diabetes, Heart Disease and Obesity

 

During this seven day challenge I will invite you to eat more plants in your daily diet!  I will ask you to pledge how many meals you are willing to include plant-based foods.  For those of you really ready for a cleanse I invited you to eat a totally vegetarian diet for 7 days.

I will supply you with a 7 day meal plan before you start and give you a sneak peek of recipes from my book to keep you motivated with healthy delicious and quick meals!  I will feature a smoothie recipe and a fresh juice recipe everyday on email to give you ideas to make it fun too.

Do you want to know the best part?

It's totally FREE!  And as a bonus for signing up you can get a FREE copy of my book when it is released in October you just pay for shipping and handling!

So join me in my EAT MORE PLANTS 7 Day Challenge and receive

  • 7 day meal plan for the challenge including recipes from Dr. Dae's latest book
  • Daily encouraging emails during the challenge
  • Improve your energy in 7 days
  • Meet other like-minded individual who are part of the health community
  • Ability to share your successes or obstacles with others in the group
  • FREE copy of Dr. Dae's second book EAT MORE PLANTS during it's October release

All for FREE!  You can't find a better way to usher in the fall!

Mar
28
10:00 am10:00

Health and Wellness: Taking Care of Me Panel

BLACK WOMEN'S ROUNDTABLE Third Annual WOMEN OF POWER SUMMIT

Friday, March 28 at 10:00am Health and Wellness: Taking Care of Me Panel

Located at the Hilton Crystal City, 2399 Jefferson Davis Highway in Arlington, Virginia 2220.

 

Dr. Dae will join the session to provide a holistic medical perspective, educating participants with information to optimize their health.

Mar
27
6:00 pm18:00

Dr. Dae's 10 Best Weight Loss FACTS

Dr. Dae's 10 Best Weight Loss FACTS

Get fit for the Spring and Summer Now!

During this class you will learn about:

  • Behaviors contributing to weight gain
  • Behaviors that are preventing weight loss
  • How emotions impact your weight loss
  • Manage your hunger & cravings
  • Implement simple behaviors you can use for a lifetime
  • Spare muscle while losing fat

Come to this Free Lecture

Thursday, March 27, 2014 at 6:00pm - 7:00pm.
Washington Hospital Center In the South Tower 1st Floor Conference Room C
106 Irving Street NW, Washington DC 20010
Please reserve your space at 202-681-0705 or email drdae@healthydaes.org

 

Nov
26
1:00 pm13:00

PODCAST - Enjoy Thanksgiving and Control your Blood Sugars

LISTEN TO THE SHOW http://www.blogtalkradio.com/drdae/2013/11/26/enjoy-thanksgiving-and-control-your-blood-sugars

Thanksgiving is a holiday that is focused on giving thanks, fun, family and FOOD!  If you are a diabetic or a pre-diabetic you might have some anxiety about the holidays because you don't know how to make the best food choices.  Worrying about food or fighting with your family to make different food options available can change your enjoyment of Thanksgiving or any of the holidays that fall at the end of the year.

I want to help you take the anxiety and worry out of the holidays by giving you tips and tricks that will help you enjoy the holidays, including the food.

There are choices that you can make that will not send your blood sugars sky high and still allow you to enjoy your Thanksgiving holiday.  Tune in to get strategies to help you enjoy holiday foods and keep your blood sugars balanced at the same time.

Join the conversation by calling during the show between 1:00 - 1:30pm Tuesday, November 26, 2013  (714) 868-0253.

 

 

Healthy Happy Hour
Nov
21
7:00 pm19:00

Healthy Happy Hour

Want a fun way to learn how navigate the holiday parties and holiday dinners?  Come to our Healthy Happy Hour and learn how to maneuver holiday season and maintain healthy habits and prevent weight gain!

Nov
12
1:00 pm13:00

DrDae RADIO - Dealing with the Diagnosis of Diabetes

 

Dr. Dae Healthy Radio

Diabetes is a growing health concern for Americans and communities all over the world.  Since prediabetes and diabetes type 2 can be asymptomatic many patients are shocked to learn about their health condition during a routine doctor's visit.  Emotions can range from denial to anger and frustration. 

Getting a diagnosis of prediabetes or diabetes type 2 is not a death sentence instead it is a wake up call to empower you to better heatlh.  Dr. Dae will talk about how diabetes is diagnosed and help you understand what steps you can take to reverse your diagnosis. The first being to understand your emotions are about your diagnosis and what are your fears around making the lifestyle required to get your life and your health back.

Join Dr. Daemon "Dae" Jones for an open and honest discussion about diabetes diagnosis.  Become part of the discussion Tuesday, November 12, 2013 at 1:00pm EST/10:00am Call in (714) 868-0253.

For more information about Dr. Dae and her practice visit www.HealthyDaes.org. Or connect on Twitter @DrDae.

 

Oct
23
7:00 pm19:00

Dr. Dae's 10 Best Weight Loss FACTS!

  • Dr. Dae's 10 Best Weight Loss FACTS!

Dr. Dae's 10 Best Weight Loss FACTS!

 

Weight loss can be a results of underlying medical conditions like hypothyroid or insulin resistance.

Did you know if you don't get enough sleep each night you will eat more?

Did you know that people that skip meals are more likely to eat more and exercise less?

If you are having trouble losing weight and keeping it off it could be because there are information you need to know!  Come to Dr. Dae's class on 10 best weight loss FACTS to understand what you need to know to have successful and sustainable weight loss!  This class will transform your understanding about healthy living and your life! You will Learn

  • About underlying medical      conditions that are preventing you from losing weight
  • Behaviors that you do every      that are contributing to weight gain or preventing you from weight loss
  • How food choices and timing for      meals are contribute to weight loss
  • How weight gain contributes to      PMS and Menopausal symptoms
  • And So much more....

Class Details
Topic: Dr. Dae's 10 best weight loss FACTS
Date: October 23, 2013
Time: 7:00 - 8:00pm
Location: 6411 Orchard Avenue, Second Floor Conference Room

Cost: FREE


Come and learn about the behaviors and the medical conditions that could be causing you to gain weight.  Learn how Dr. Dae can treat them and watch the weight fall off of you.  Dr. Dae has proven protocols to teach you the skills you need to know transform your life and your weight!

Space is limited REGISTER NOW!

Registration Form Below

Name *
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Phone *
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Sep
25
Oct 9

Dr. Dae's 10 Day Whole Food Fall Cleanse


There is power in taking control of our lives. On the cleanse, power begins with food. The effects this 10 day program will reach far beyond the clean-physical newness you experience and can lead to a renewed confidence, energy and enthusiasm for the adventures of life.

  • You eat 3 meals and 2 snacks daily
  • You will keep your lean muscle
  • You will boost your metabolism
  • You will improve nutrient absorption
  • You will reduce muscle and joint pain

Are you ready to get started?  Click here to register now

Detoxification using food as part of the process

Detoxification using food as part of the process

Here is your chance to bring more energy and vitality back into your life!  Dr. Dae's Fall 10 Day Cleanse is an simple program designed to jump-start your healthy lifestyle.  During this program you will receive all the support you need to not only detox your body but also to bring energy, focus and concentration back into your life.

 

Dr. Dae has created a comprehensive Detox manual that includes meal plans, grocery lists and recipes to help make the planning and preparation a snap.  You will also have your detox kit of supplements for the program to help you regenerate and get healthy from the inside out. 

Dr. Dae will send you daily emails to encourage you and answer your questions about how you are getting healthy with the foods and supplements on the program.  Dr. Dae also has some audio and video links to to make it easy to stay on track and integrate these tips into your routine after you have finished the program.   

 

Sign up now!

The cleanse will start Wednesday, September 25, 2013 at 7:00pm at Dr. Dae's office

The early bird price is 297.00 until September 20th  (supplements included)


·      You will receive daily emails of encouragement and information about how to stay successful during this program.

 

·      I have created video clips to guide you in your eating plans and your relaxation practices. 

 

·      You will receive your detox kit with all of your supplements and instructions on how to take them each day. 

 

·      We will meet for the kick-off class and come together at the end of the cleanse. Having support during this process has proven to provide added incentives for success.

 

·      I will be calling each of you during the process to answer any questions that come up and make sure you are succeeding with you program.

 

·      As a bonus I have included recipes from my first book and extras that have not been published before to give you options that are tasty and will provide you will success in your cleanse.

 

Liver Detoxification factors

Liver Detoxification factors