Thanksgiving is a holiday that is focused on giving thanks, fun, family and FOOD! If you are a diabetic or a pre-diabetic you might have some anxiety about the holidays because you don't know how to make the best food choices. Worrying about food or fighting with your family to make different food options available can change your enjoyment of Thanksgiving or any of the holidays that fall at the end of the year.
I want to help you take the anxiety and worry out of the holidays by giving you tips and tricks that will help you enjoy the holidays, including the food.
There are choices that you can make that will not send your blood sugars sky high and still allow you to enjoy your Thanksgiving holiday. Tune in to get strategies to help you enjoy holiday foods and keep your blood sugars balanced at the same time.
Join the conversation by calling during the show between 1:00 - 1:30pm Tuesday, November 26, 2013 (714) 868-0253.