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Healthy Eating Boot Camp! Learn the Secrets to Making Your Meals Your Medicine

  • Unity of Washington DC 1225 R Street, Northwest Washington, DC USA (map)

We are also a country at higher risks for heart disease, high blood pressure, diabetes, high cholesterol...and the list goes on. We can turn these life-threatening statistics around by re-imagining how we view food. The right foods contain all we need to thrive, and lead bountiful lives.

This workshop offers educational and delectable solutions to reclaim your health. This nutritional playtime gives you access to medicine, right at your finger tips, with fresh knowledge about whole foods that heal. It also supplies fun, and flavorful ideas for meal plans that excite the palate, all while supplying beneficial nutrition to the body. Be introduced to plant based options, that reduce disease, and learn how to supplement foods with healthier options without ever feeling like something is missing. After this workshop you will want to EatMore Plants, and save your life!

LOCATION: Unity of Washington DC, 1225 R Street, NW

TIME: 12:45pm - 2:45

DATE: February 21, 2016

COST: Free to the public

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