Dr. Dae's Diabetes Tips to Manage Your Blood Sugars to Normal FREE Course
This free online course brings Dr. Dae’s teaching to her patients about how to manage diabetes through simple lifestyle changes to you. Dr. Dae uses plain everyday language to explain diabetes medical terms so that you understand what is happening in your body. She also explains how you can use your lifestyle habits to improve your blood sugars and get your numbers back to normal.
Short videos and handouts show you how to create new habits that are simple and fun to implement. You will start making changes without leaving your home. Once you realize how empowered you are to improve your health you will never want to go back to previous habits. Yes, you can get your better results even if you are doing well now!
5 Quick and Healthy Meals for Busy People
Welcome to this free mini series on "quick and health meals for busy people."
This series to transform your idea of fast food. I make fast food all the time in my home in minutes. My fast food is fresh food that highly nutritious and tasty at the same time.
In this series you will get 5 cooking demo (really non cooking demos) that take less than 5 minutes make. The great thing about these recipes are that they are so tasty you will love them and so will your family.
We will start with one the most important meal of the day breakfast!
Then we will make a mason jar salad, lunch time wrap, a great nutritious snack and lovely refreshing twist on a healthy drink.
Enjoy this great mini course on how to make healthy meals quick and easy.You will learn more about how I use food as medicine to help you not only enjoy your food but help it keep you healthy too.
Sustainable Weight Loss Tips
These tips I’m sharing with you helped them create healthy behaviors and sustainable weight loss. The key to success is to have a plan. You also need a plan for what you will eat and drink on a weekly basis.
30 Day of Gratitude to Improve Your Health and Attitude
Receive and email with a quote about gratitude and a daily activity to help increase your gratitude quota every day! Invite your friends so you can call share in the fun!
6 Weeks to Balance Your Blood Sugar & Reverse or destroy Diabetes
This 6-week online course delivers Dr. Dae’s teachings, about how to manage or reverse diabetes through simple lifestyle changes, directly to you. Dr. Dae uses plain language to explain medical terms so that you understand what is happening in your body. She also explains how to use improved lifestyle habits to get your numbers back to normal and allow your body the heal.
You can reduce your risk for type 2 diabetes with some proven steps. A healthy lifestyle can help you prevent and manage health destroyers like pre-diabetes, type 2 diabetes, heart disease, high blood pressure, poor blood glucose levels and unhealthy cholesterol.
Dr. Dae is your expert for treating diabetes, hormones, metabolism and weight loss naturally. It is her mission to find practical tips that will realign your life with the energy and vitality you need to live it!