Food: The Most Powerful Tool for Your Good Health

Ginger and garlic are spices that are healing.

Ginger and garlic are spices that are healing.

Food can be the best and most satisfying medicine you can take.

I have transformed the lives and health of many individuals and families lives by teaching them how to use food as a powerful tool to improve your energy and reverses disease in your life.

Sadly, we live in a world of impulse-inducing messages and “quick-response” foods.

Food should the glory of our lives!

It should be health giving and fulfilling -- not a commodity fuel that undermines health, drains energy and promotes chronic conditions..

I’ve discovered that very few people are educated about how food affects them. 

And when many think of “nutrition,” they think…not for me.

I will show you that you do not sacrifice anything by eating well.

You GAIN astounding new tastes and flavor experiences along with healthy nutrients that boost your entire well being.

I will share recipes from my private stash that are simply “daelicious” --  great taste experiences & healthy, too!

Discover How the Food You Love Can Love You Back

Udon Soup with Shrimp and Vegetables.  A filling and soup with a great combination of protein and vegetables to stable blood sugar and balance hormones.  

Udon Soup with Shrimp and Vegetables.  A filling and soup with a great combination of protein and vegetables to stable blood sugar and balance hormones.  

You and I will work as a team to incorporate the foods and tastes you love into healthy choices that improve specific health conditions. 

You’ll be surprised at the difference you feel by making simple adjustments in preparation, ingredients, portions and other minor tweaks to your routine..

Plus, we create a plan that works for your life -- and your schedule. 

Call me today.

I’ll start Phase One with “Daily Food Track” to asses your current diet

Meal Planning: Enjoying Meals & Getting Healthier Together

Protein containing foods help to stabilize blood sugars.  Whole foods are energy and information to reverse diabetes and other chronic illnesses. 

Protein containing foods help to stabilize blood sugars.  Whole foods are energy and information to reverse diabetes and other chronic illnesses. 

I create “daelicious” meal plans for the entire family too. 

No one has time make a completely different meal for each family member.

That’s why I sit down with you and your family, and we create a master meal plan that feeds everyone. 

This simple, easy-to-follow plan saves you time, energy and frustration of figuring out dinner after a long day at work.

Best of all, by taking into account every family member, it makes everyone happy in the process. 

Bring your family together to enjoy meals! You all grow healthy together.