One of my favorite things to do is laugh. What a release! Have you ever noticed that there are certain people that have great laughs? Laughs that make you want to laugh with them. My mom has one of those laughs. When she laughs, when she really lets herself have her full laugh, her whole body gets involved and it is totally contagious!
Today, I had the chance to have one of those special laughing moments with my mom. She and I were watching something on TV and it made us laugh. It struck her as so funny and before long, I was laughing too. We couldn’t stop! It was wonderful: so much fun and healing too. Here is an article about the healing power of laughter.
When is the last time you had a belly-aching laugh attack? Call one of your funniest friends and see if you can have another laugh like that.
To Your One Sweet Life,