The Pros and Cons of the Atkins Plan

The Atkins diet plan has been well-researched yet it still is controversial among medical professionals as to its safety in the long term. There is research that has reported that Dr. Atkins' plan was successful in helping patients lose weight and it has even been more successful than other weight loss plans. The Atkins plan shows that in addition to weight loss, overall improvement of cardiovascular markers can be seen in patients who have followed this plan as well. Read more about this article Pros and Cons of Atkins plan