97 and Still Practicing Yoga...I want to do that!!!

I had the honor of taking a class from the oldest yoga instructor in the world, Tao Porchon-Lynch.  She is a bright light it was awesome to learn more about meditation, Yoga and life from this amazing life.


For those of you that know me you know that I LOVE yoga.  So when I was given the chance to take a master class with a 97 year-old yoga teacher, Tao Porchon-Lynch.  I had to take it!  I had to see with my own eyes this amazing woman who still practices yoga.  I wanted to know what it will look like when I am 97 and I am practicing yoga too (smile).

When I walked I couldn't even see Tao Porchon-Lynch she was surrounded by so many people.  As they moved away from her so she could start class there stood at about 4'9 the cutest grandmother looking lady with a big smile and a twinkle in her eye. She was radiating love and light to us all. 

She gave some great tips to help me deepen my practice, and I suspect everyone else's too. It was awesome that she was also very fond of my yoga studio, Buddha B Yoga!  It is an honor to know that place that practice, the place that I feel safe and supported and loved is a place that radiates love and light to others too.  I'm so glad that Tao Porchon-Lynch feels Buddha B Yoga has love to share too!

Tao Porchon-Lynch has had a wonderful life and she has shared some of her stories while she was teaching us in class.  I can't wait to hear more about her incredible life.  She is awesome here is a clip to learn more about her.

It was a gift for me to spend time with her.  What a blessing!


Daemon JonesComment