The Power of Love
The Power of Love is a perfect theme for any month but I think it is particularly ideal for this one. Love has the power to heal anything. So I like to use The Power of Love in my practice and all my treatments. I created YourOneSweetLife.com to show how good lifestyle habits could engender a healthy mind and body. When you can find a powerful emotion like love to connect to your health goals you are more likely to achieve them (and have more fun doing so as well)!
Have you noticed how the people who are most balanced have things they love in their lives? They love their work or their families or love going on vacation every year. There is at least one area of their lives where love prevails and spills over into everything else.
The most wonderful thing about love is that it is so big and inclusive. You can love avocados and love walking in the park you don’t have to choose between them. You can enjoy both! A tremendous part of good health is finding things you love and using them to create a healthy lifestyle.
This month I have some great things to share with you to improve your health and the amount of love in your life. You can pop over to my website and read my new blog, Your One Sweet Life (http://www.healthydaes.com/your-one-sweet-life), and see how I have committed to finding a sweet moment in every day.
Love can show up as having gratitude for the things and people in your life. If you want to create more gratitude in your life I recommend that you sign up for my FREE 30 days of gratitude to improve your health and attitude.
(http://bit.ly/30DaysGratitudeDrDae) Each day you will receive an email with a gratitude quote and 2-5 minute gratitude exercise for the day. It has been a great success.
For my diabetes patients, I have created a new FREE course to teach you how to manage your blood sugars. It is a gift of love just for you! Enjoy it! (http://www.youronesweetlife.com/courses/dr-daes-diabetes-tip-to-manage-your-blood-sugars-to-normal/preview )
So this month lets focus on creating more love in our lives.
To Your One Sweet Life,