Being excited is freedom.

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Have you ever watched someone who is doing something that they have a passion for?  It is amazing to see them in action. I have a friend who loves to be an usher at my church. He greets everyone with a warm smile and big bear hug.  He transfers his passion for what he is doing to us as we walk into the sanctuary. 

It sets the tone for the rest of the day because he has shared his love with us.  He brings passion to his post. He is free with his love. He allows his freedom to create the sweet life.

Do you ever stop and think about what makes you excited?  Are you doing something every week that makes you excited about your life?  

It might be something small like eating a cup full of blueberries.  Maybe it’s spending time with your family. Perhaps it is going to a rally to fight for the rights of people that don’t have a voice in this country.  Whatever it is, big or small, are you doing something every week that makes you excited or feel free?

When you start adding something that excites you into your weekly routine, you begin to have energy and focus to change your life and the lives of those around you.  Is there something you are excited about but you don’t have the energy to it?

By the time you finish your responsibilities for the day, at work and home, are you too exhausted to do what excites you? When you don’t have the energy is it because you don’t have optimal health!  

Don’t give up on the dreams that excite you because you don’t have energy.  Instead, make a decision to get your energy and your health back. This is the first step towards freedom to do the things that excite you.

How do you get your energy back? You start by acknowledging that the health problems you have been living with are draining your energy.  High blood pressure, high cholesterol, digestive issues, hot flashes, diabetes, all of these cause your body to work way too hard and, over time without you realizing it, you become sick and tired.

Break out of that cycle and get free by making your health a priority!  It will allow you to live a life of optimal health. We are here to help you live a life of freedom and excitement!  

Let me and my team help you transform your life by transforming your health. Call the office or RSVP for our next dinner presentation to see how you can get your excitement, energy and health back!

To Your One Sweet Life,

Dr. Dae