Did you know that your body completely renews itself every 7 years?

Our bodies are dynamic entities that are always changing, adapting, and renewing themselves. This is why we can get a cut or bruise and then a short time later it has healed.  The same thing happens on the inside of our bodies. This is why we can have our blood drawn and it can read differently a few days or a few weeks apart. Our cells want to create fresh, sweet life!

Our body is designed to try to create health, no matter the situation.  It is designed for survival. So, you might ask, if that is the case… why is it that we get diseases? When we do not pour in the right lifestyle habits, over time it can fall off track. The results are chronic diseases like high blood pressure, high cholesterol, weight gain, fatigue, diabetes, inflammation and more.

Have you ever heard of someone say they had high cholesterol, but then by taking the right steps and guidance, they have reversed it without medication? Or maybe they are on medication for diabetes but with the right mentoring and guidance they come off and stay off the medications.

This is because, even with chronic or scary health issues, our cells want to be healthy and disease can be reversed!  Our cells need us to set the right direction for our health. When we do, they grow into healthy and happy cells that are disease free! Don’t get me wrong, there are some extremely complicated cases where the body has been so damaged that the cells are beyond repair.  However, for a majority of chronic issues like the one listed above, there is HOPE! It just requires knowing the right, simple steps to create those happy healthy cells.

It is inspiring to hear our practice members talk about how they have reduced pain, come off medications, lost weight and gained self-confidence and esteem as their health has continually improved.  It happens because we educate and empower our practice members about their health and it changes their outcomes.

Perhaps you have tried to change your habits and you are not seeing these same results. This is usually the case because, many times, you are focused on reducing the symptoms of the problem instead of focus on treating the underlying cause of the problem.  In our practice, we focus on uncovering the underlying cause of the problem instead treating the symptoms. This is the missing piece that changes it to health that is attainable and maintainable.

Bottom line: Simple and systemic steps, creating a healthy lifestyle, can reverse disease.

To Your One Sweet Life,

Dr. Dae

Daemon Jonesyour one sweet life, healthy lifestyle, healthy habits, holiday season, holiday health, community, setting goals, vision board, New Year, positive thinking, positive thoughts, new goals, goal setting, community support, creating goals, Diabetes Doctor in DC, Diabetes Prevention, intention, blood sugar regulation, blood sugar levels, whole foods, whole foods diet, nourishment, nourish your body, whole food health, nutrition from whole foods, proteins, fats, carbohydrates, healthy eating, healthy foods, healthy food choices, detox plan, detoxification, detox, vitality, physical detoxification, healthy detox, gratitude, freedom, freedom from chronic diseases, bloodwork, reduce inflammation, Chronic Inflammation, health mystery, labs, Low blood sugar levels, blood work, culture, creating a community, connections to family, family culture, cultural traditions, SAD diet, lab work, blood draw, testing, internal health, cellular, labwork, reversing disease, pain management, pain, thanks, thankful, thanksgiving, give thanks, gratitude reduces stress, diabetes prevention, diabetes awareness, high blood sugar level, holidays, New year's eve, new year's resolution, inspired new year, inspiration, health goals, healthcare costs, medications, prescription medications, habits, Healthy lifestyle habits, longevity, healthy living, Self-care, reverse disease, self care, self healing, self-care, balancing hormones, hormonal imbalances, sleep, sleep deprivation, complaints, take action, achieving goals, co, complaining, fatigue, feeling fatigued, lab test, stress hormones, Diabetes Type 2, Diabetes Type 1, diabetes complications, diabetes education, renewal, chronic disease, Reverse Inflammation, healthy lifestyle habitsComment