Balanced hormones are possible, and simpler than you might think!

Hormones are messengers that our bodies release to send a signal from one organ to another. Hormones are used by all of the body’s systems and influence our eating, sleeping, weight loss, digestion, stress, fear anxiety, excitement, movement and relaxation, along with so many other body functions.

When our hormones are out of balance, we can experience many common symptoms such as:

  • insomnia – the inability to sleep

  • night sweats

  • mood swings

  • exhaustion (all the time)

  • difficulty losing weight

  • anxiety and depression 

  • brain fog

  • acne

  • headaches  

You might look at these symptoms and assume they are just for women, but men can have these symptoms too.  Most men do not want to admit that these are symptoms they experience, but they do happen all the time.

Feeling better as a result of balanced hormones is possible, and simpler than you might think!  It requires you to have an openness to a holistic approach to your health that includes lab work, lifestyle change, health education, coaching and fun!

If you are ready to make a positive change for your health, and finally find hormonal balance for yourself, then you want to come to an upcoming seminar. We teach you how to balance your hormones and balance you life. Contact us for our upcoming schedule and find an event that works best for you.

To Your One Sweet Life,

Dr. Dae

Daemon Jonesyour one sweet life, healthy lifestyle, healthy habits, holiday season, holiday health, community, setting goals, vision board, New Year, positive thinking, positive thoughts, new goals, goal setting, community support, creating goals, Diabetes Doctor in DC, Diabetes Prevention, intention, blood sugar regulation, blood sugar levels, whole foods, whole foods diet, nourishment, nourish your body, whole food health, nutrition from whole foods, proteins, fats, carbohydrates, healthy eating, healthy foods, healthy food choices, detox plan, detoxification, detox, vitality, physical detoxification, healthy detox, gratitude, freedom, freedom from chronic diseases, bloodwork, reduce inflammation, Chronic Inflammation, health mystery, labs, Low blood sugar levels, blood work, culture, creating a community, connections to family, family culture, cultural traditions, SAD diet, lab work, blood draw, testing, internal health, cellular, labwork, reversing disease, pain management, pain, thanks, thankful, thanksgiving, give thanks, gratitude reduces stress, diabetes prevention, diabetes awareness, high blood sugar level, holidays, New year's eve, new year's resolution, inspired new year, inspiration, health goals, healthcare costs, medications, prescription medications, habits, Healthy lifestyle habits, longevity, healthy living, Self-care, reverse disease, self care, self healing, self-care, balancing hormones, hormonal imbalances, sleep, sleep deprivation, complaints, take action, achieving goals, co, complaining, fatigue, feeling fatigued, lab test, stress hormones, Diabetes Type 2, Diabetes Type 1, diabetes complications, diabetes education, renewal, chronic disease, Reverse Inflammation, healthy lifestyle habits, mental health, happiness, joy, secret to happiness, san luis obispo, quality of life, change, handling change, embracing change, father's day, leadershipComment