EAT MORE PLANTS: Where Science, Flavor, and Health meet Deliciousness!
Are you getting your -13 serving of the fruits and vegetables every day? If you are like most Americans you have some room for improvement. So why not give yourself a fun challenge to increase your servings and improve your health at the same time!
That was good as well. I have not made anything from Dr. Dae's book that I have not liked. So good! My favorite cookbook right now!
During this 7-day challenge, I will invite you to eat more plants in your daily diet! I will ask you to pledge how many meals you are willing to include plant-based foods. For those of you really ready for a cleanse I invited you to eat a totally vegetarian diet for 7 days.
I will supply you with a 7-day meal plan before you start and give you a sneak peek of recipes from my book to keep you motivated with healthy delicious and quick meals! I will feature a smoothie recipe and a fresh juice recipe every day on email to give you ideas to make it fun too.
Do you want to know the best part?
It's totally FREE! And as a bonus for signing up, you can get FREE recipes from my book!
So join me in my EAT MORE PLANTS 7-Day Challenge and receive
7-day meal plan for the challenge including recipes from Dr. Dae's latest book
Daily encouraging emails during the challenge
Improve your energy in 7 days
Meet other like-minded individuals who are part of the health community
Ability to share your successes or obstacles with others in the group
Here are some testimonials from past challenges!
I joined Dr. Dae’s Eat More Plants 7 day challenge and here is what I learned. I am completely satiated, and happy to announce that as of this morning (day 3), I've lost a few pounds. I may truly become a vegetarian as a result of Eat More Plants!
- Natalie Bullock Brown
Yesterday I cooked for my 92 yr old mothers who couldn't believe string beans can taste great without pork.
- John Galvan
Sweet potato curry with quinoa. Yummmmmm! #eatmorefruitsandveggies
- Stacey Fletcher
As my 6 year-old eats dinner and commenting on how good the yellow lentils are he says: "of course this is a Dr. Dae recipe. Her recipes are always good - and healthy!"
- Jennifer Benn
You have soooooo been on my mind! I wanted to thank you for how you pulled me out of a dark place and put me on a better path toward wellness! While I am still on the journey and sometimes stray form the path, my health is all the better for the foundation you laid me for me! You made a huge difference in my life! And I want to thank you for that!!
Vanessa Etasha Figgers