OUR WELLNESS TEAM
Meet Dr. Dae:
My mission is to find practical solutions to help patients ENJOY healthy living. This is the way I live and what I teach others every day!
I have always been excited and enthusiastic about – spending time with family and friends, my hopes and dreams, passionate about sport and hobbies, and dedicated to good work – essentially all aspects of LIFE! For me to achieve all these things I need energy, concentration, focus and stamina – I need my health!
I developed this philosophy from life experience. After graduating from Northwestern University I joined one of the top 5 consulting firms in the country and I was working all the time. I was eating fast food everyday, driving 1 ½ hours to get to the client site, and I experienced physical and mental exhaustion. I went to see a naturopathic doctor and she taught me it was achievable to a balanced life – balanced on the mental, emotional, spiritual, and physical health. It changed the way I viewed life. My transformation lead me to become a naturopathic doctor. After graduating from University of Bridgeport’s College of Naturopathic Medicine I came back to Washington Metropolitan area to start my practice.
I commit my time and efforts to helping people to live their most vibrant life. I do that through private appointments, speaking engagements, writing articles and books that make healthy living simple and easy to achieve.
I have special events focused on cooking demonstration at organizations and private homes to teach people the foundations of health through food and community.
If you want to learn how to transform your life I can help you. Schedule an appointment and learn how!
Hi there! My name is Liz, and I’m excited to serve as a health coach on Dr. Dae’s team! First, I think it’s important to share some of my experience, so you will have an understanding of how my passion developed. I have a background in health and exercise science, which led me to a position as an exercise physiologist in cardiac rehab. I educate patients on various health topics, provide exercise rehabilitation, and create personalized exercise programs. I work with many chronically ill patients; specifically those diagnosed with cardiovascular disease, pulmonary disease, diabetes and breast cancer.
I wholeheartedly believe in a holistic approach to healing, because I practice it.
We all deserve the opportunity to flourish, and it starts with your well-being! I am honored to help guide you during this empowering and gratifying journey to a healthy life!