Weight Loss
Embrace a New You with Health Daes
Fad diets and supplement manufacturers make weight loss seem so simple. For years, you’ve been told that calories in should be fewer than calories out. If you do that, then you’ll lose weight. Right?
Weight loss can be a simple process, but the only way for it to work is to figure out what’s causing the weight gain. And every person is unique. This means you need to work with Healthy Daes to uncover what’s blocking your weight loss and make the necessary lifestyle changes that will keep the pounds off for good. This process begins and ends with functional medicine.
In functional medicine, weight loss is about uncovering the root cause of the problem and addressing it through lifestyle changes. If you’re ready to feel your best and embrace a healthy mindset toward weight, then functional medicine-fueled weight loss is for you!
Common Causes of Weight Gain
Effective weight loss begins with pinpointing the root cause. Food is not always the culprit. Pointing the finger at food often does more harm than good when it comes to long-term health. Instead, you might be struggling with a hormone imbalance or a leaky gut. Here are five common causes of weight gain:
- Insulin Resistance
- Leaky Gut Syndrome
- Thyroid Disorders:Â
- Adrenal Fatigue
- Food Sensitivities
Treating the Root Cause of Weight Gain
In naturopathic medicine, the key to weight loss is uncovering the root cause of the problem. This involves looking at the patient’s overall health, including their diet, exercise habits, stress levels, and sleep patterns. Naturopathic medicine practitioners use a variety of tools to uncover the root cause of weight gain, including blood tests, hormone testing, and stool analysis.
Once the root cause of the problem is identified, naturopathic medicine practitioners work with the patient to develop a personalized treatment plan. This may include dietary changes, exercise, stress management, and supplements.
- Dietary Changes
- Exercise
- Stress Management
- Supplements
Ready to Lose the Weight While Sticking to Sound Wellness Principles?
Weight loss is a complex issue, and traditional weight loss methods often fall short. In naturopathic medicine, weight loss is about uncovering the root cause of the problem and addressing it through lifestyle changes. Not only will you lose weight, you’ll gain energy and potentially find relief from chronic pain and symptoms.Â
Unlike many other programs, Dr. Dae’s programs provide a clinically designed food plan and targeted support for both weight loss and overall health—to help you look and feel your best.