What We Treat
Optimize Your Health and Wellness
Dr. Dae believes that everyone deserves to live a happy and productive life. While some of her work focuses on treating sickness and chronic conditions, a lot of her care plans aim to maximize health. Her optimized wellness programs are designed for healthy individuals who want to take their health to the next level. Whether you’re an athlete, a busy professional, or someone who enjoys achieving new goals, our programs can help you optimize your health and wellness.
These days, too many people take “not feeling bad” for granted. We tell ourselves that aches and pains are “just part of getting older” or that “I’m tired all the time because I’m busy.” But that’s not health. You don’t know how good you can truly feel until you work with Dr. Dae to achieve optimized wellness.
Experience feeling your best
When you optimize your health and wellness, you can expect to experience
- Increased energy
- Better sleep
- Reduced stress levels
- Improved mental clarity
- Enhanced immune function
- Reduced risk of chronic disease
Not only does optimized wellness make you feel better now, it will add years of vitality to your life. You’ll avoid disease down the road while making the most of your life.
Reach out today to see if you’d be a good patient for optimized wellness through Healthy Daes.
Optimized Wellness for All
Our optimized wellness programs are designed to help you achieve your goals, whether you’re an athlete looking to improve your performance, a busy professional looking to reduce stress and increase productivity, or someone who simply enjoys the satisfaction that comes from achieving new goals.
Our prime candidates are motivated to change and are willing to try new interventions in order to achieve improved health and wellness.
If that sounds like you, then we encourage you to call our office!
Health Education
What goes into an optimized wellness program? The first step is education.
Our personalized health education focus is designed to provide you with the knowledge and tools you need to optimize your individual health and wellness. From nutrition to exercise we cover all aspects of health and wellness. Our goal is to ensure that you have the information you need to make informed decisions about your health.
Testing to Optimize Wellness
During our initial consultations, Dr. Dae will listen to your specific health history and then recommend specific diagnostic testing to discover the root cause of your health issues. Whether you need hormone testing or other types of testing, we can help you identify areas where you can improve your health and wellness. These tests will give us the data we need to create an incredible treatment plan for you.
Subtle Lifestyle Changes
Sometimes, small changes can make a big difference. Dr. Dae will provide you with personalized changes that are easy-to-implement and make a consistent part of your life. We may adjust your diet, exercise, stress management, environmental exposure, and mindset in order to improve your body’s functions.
Mindset Shifts
At Healthy Daes, we believe that mindset is just as important as physical health when it comes to optimizing wellness. Our mindset shifts section is designed to help you cultivate an optimistic and grateful mindset, which can have a profound impact on your overall health and well-being. You can go through Dr. Dae’s gratitude products and discuss your relationship to health with your team. Science is still discovering how the mind and the body are connected. Your mindset is a powerful asset when it comes to optimizing health.