Dr. Daemon Jones, Naturopathic Doctor

Traditional Salsa

Traditional Salsa Recipe

Who doesn’t love fresh salsa? Once you see how easy it is, you will be hooked on making different types of fruit and vegetable salsas.  This salsa is packed with flavors and phytonutrients.  Jalapeños and tomatoes have antioxidants essential for tissue repair, anti-aging and heart health.

  • 2 medium tomatoes, diced into small pieces
  • 1/2 of a red onion, diced into small pieces
  • 1/2 of a jalapeño pepper, minced
  •  Juice of 1 lime squeeze
  • 1/2 cup of cilantro, chopped
  • 1/4 teaspoon of sea salt
  • 1/4 teaspoon of black pepper
  • 1/4 teaspoon of cumin
  1. Add all the ingredients in a bowl; mix. 
  2. Refrigerate for one hour.

Prep time: 10 minutes

Chill time: 1 hour

Dr. Daemon Jones

Naturopathic Doctor, Speaker, Author

Dr. Daemon Jones (Dr. Dae), the founder of Healthy Dae’s Naturopathic Medical Center, is a popular speaker who presents at health conventions, women’s conferences, and public events. Her message is simple: to empower people to take control of their health and live their most vibrant lives.  Every book, online course, keynote speaking engagement or workshop is built around helping women understand what is happening in their bodies and finding the best solution, conventional or through naturopathic medicine, to solve their problem, improve their health, and ultimately reclaim their energy, well-being and vitality. 

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