Books
Looking for a simple way to make your meals healthier, more flavorful, and easy to prepare? Eat More Plants! by Dr. Daemon Jones is your ultimate guide to creating delicious, nutritious plant-based meals that will help you feel better from the inside out. This book offers a collection of over 100 mouthwatering recipes designed to make the transition to a plant-based lifestyle both enjoyable and sustainable.
How does anyone know which foods are the right ones to support his or her healthy lifestyle needs? Dr. Daemon Jones takes the guesswork out of eating right with her practical new guide for using food as medicine, Daelicious! Recipes for Vibrant Living. As a naturopathic physician in private practice, Dr. Jones has seen the benefits that dietary changes have made to her patients’ lives and she shares them in this useful book. Whether you are ready to embark on a new healthy food lifestyle plan or simply want to update your meals with more nutritious options, DAELICIOUS can show you how to use food as the fuel to help you live your most energetic and vibrant life. Each DAELICIOUS recipe — from satisfying salads and soups to fabulous fish, won’t-miss-the-meat main dishes and delicious desserts– uses fresh whole foods in flavorful and fabulous new ways that make eating healthy fun.
Channel more gratitude into your life with this positive, easy to follow 30 day gratitude guide. Each day provide a valuable quote/thought, activity and space for reflection. Each day’s first page begins with a thought of the day. It is something that you can use to meditate or ponder throughout the day. It helps to close your eyes, take a few deep breaths as you contemplate the words. The page has a quotation about gratitude that has been coupled with a beautiful image. Finally, at the end of the page is a space for you to write down any personal comments about the thought or quote.