This Menopause score card will help you get a clear understanding of the various symptoms that can occur during the menopausal transition. Please take a few moments to complete the menopause symptom score card, where you’ll rate the severity of each symptom.
For each symptom, assign a score based on how much it impacts you:
* 0 = None
* 1 = Mild
* 2 = Moderate
* 3 = Severe
Once you’ve filled it out, bring your score to our first group session. This will help us tailor the discussions to address the challenges you’re facing and get you the support you need.