Movement, Metabolism, Menopause
Join Dr. Dae and Coach Andreya T for a powerful conversation about how movement can help you take control of your health during perimenopause and menopause. We’ll be talking about how the right kind of exercise can boost metabolism, build strength, and improve energy levels—without overtraining or burning out. Whether you're struggling with stubborn weight gain, fatigue, or joint pain, this session will give you the tools to move smarter, not harder. Tune in LIVE on LinkedIn and learn how to exercise for long-term health and vitality!
The Sleep Solution for Perimenopause and Menopause: How to Rest, Restore, and Recharge
Join Dr. Dae & Dr. Sarah Alemi for a free live webinar to discover how naturopathic medicine and acupuncture can help you: • Sleep deeply and wake up feeling refreshed • Reduce night sweats and balance hormones naturally • Restore energy and mental clarity • Stop relying on sleep aids that don’t actually fix the problem
Intense Aversion to Rejection to be Stuck in Life
LinkedIn Live – March 28 @ 10 AM! Rejection isn’t failure, it’s redirection. But what happens when the fear of it keeps you from moving forward? Let’s talk about it LIVE on LinkedIn with Penny! We’re diving into strategies to overcome this emotional block and reclaim your confidence!
REPLAYS
Brunch & Learn: Unlock the Secrets to Managing Perimenopause and Menopause
Dr. Daemon Jones and Dr. Danielle Lewis invite you to a Menopause Brunch designed to showcase delicious food that will teach you the best types of food to eat to help reduce symptoms while improving your health and reducing weight during menopause.
How to get relief from perimenopausal and menopausal symptoms and feel like yourself again!
In this webinar, I will discuss conventional & alternative methods to uncover the underlying hormonal issues. We discuss options using non-invasive but well researched effective methods to support the menopausal change. We discuss conventional and naturopathic methods. My favorite part is setting up the educational plan to guide and lovingly holding you accountable to achieve your goals!
Regain Balance - Healing Hormonal Imbalance Naturally
Perimenopause is a transition—not a sentence. There are natural ways to support your body, ease symptoms, and regain control of your health. Join Dr. Daemon (Dae) Jones, ND and Dr. Sarah Alemi, DACM, LAc for a free live webinar where they’ll reveal science-backed, holistic strategies to help you navigate perimenopause with confidence.
The Hidden Connection Between Menopause and Tooth Loss
Menopause is a transformative stage in a woman's life, often accompanied by changes that extend beyond the commonly known symptoms. One frequently overlooked aspect is the impact of menopause on oral health. By understanding the connection between hormonal changes and oral well-being, you can take proactive steps to maintain a healthy smile and overall quality of life during this important phase.
ADHD, Menopause & Women's Health
Join Dr. Daemon Jones, Naturopathic Doctor and women’s health expert, and Penny Jarrett, ADHD coach and mental health advocate, for an empowering conversation on ADHD, Menopause & Women’s Health!
If you are 40+ and are not feeling focused and productive join this conversation.
Understanding Insulin Resistance and GLP-1s for Diabetes & Weight Management
Dr. Dae, a renowned Naturopathic Doctor is offering a FREE WEBINAR where she will speak about incorporating micro-doses of GLP-1s, along with lifestyle changes, diet, and exercise to help manage common issues associated with pre-diabetes, diabetes, weight management, and hormonal imbalances.
The Benefits of Effortless Meal Planning! Webinar Replay
Imagine having a clear plan for what to eat every day, for both you and your family. In this course, I will teach you the fundamentals of meal planning, prepping, and cooking so you can prepare a week’s worth of meals in just 2 hours or less. To make it even more valuable, I’m offering two live group sessions where I’ll answer all your questions about food and nutrition during September. Would you be interested in joining this mini-course and transforming your approach to eating and meal planning?
Your New Year's Weight Loss Resolution Isn't Over Yet - Let's Get Back on Track!
Join us for a life-changing webinar that goes beyond quick fixes to address the real reasons weight loss is a struggle. Dr. Dae’s approach uncovers the underlying causes of stubborn weight gain and teaches you the strategic steps to reset your metabolism for sustainable, long-term success. This is for those who are ready to transform their health, with the support of a compassionate and knowledgeable guide. – Register now!
Vitality Reimagined: Navigating Menopausal Transition with Confidence – Menopause Brunch.
The discussions and activities are designed to shed light on the symptoms that occur during the menopausal transition and into menopause. This event will offer comprehensive education on how to navigate the 4–11-year process from perimenopause into menopause and beyond. – Register now!
The Game Changer in Pre-diabetes & Diabetes Treatment
Dr. Dae hosted a webinar where she discussed the real underlying cause of prediabetes/diabetes and stubborn weight gain; what tools you need to reverse this chronic disease; and prevent complications in the future. She also addressed her thoughts on new medications like Semaglutide (Ozempic) and how she uses them in micro-doses to prevent side effects but ultimately gaining results when trying to get healthier. – Did you miss this event?
How to Get Relief from Perimenopause Symptoms Webinar Replay
This workshop offers women an opportunity to work with some of the emotional and physical challenges that the menopause can bring on. We will discuss how hormonal changes cause issues such as sleep disturbances, hot flushes, night sweats, brain fog, and mood changes. How these and other physical symptoms can place a burden on those experiencing them and create implications for our family life, relationships, friendships, and careers.
EVENTS
Resolution Buster 2025: Break Free From Frustrating Weight Loss Cycles, January 6, 2025 at 6:00 PM EST. Kickstart Your New Year with Our 10-Day Detox Challenge! Are you ready to transform your life and embrace a healthier, more vibrant you? Our 10-Day Detox Challenge is designed to help you shed those extra pounds, boost your energy levels, and clear your mind, setting you up for a successful 2025. Don’t let another year pass by feeling frustrated and stuck—take the first step towards transformation today. – Register Here
New Year, New You! Transform Your Body and Health in 2025. December 30, 2024 at 6:00 pm EST. Are You Ready to Finally Lose Weight and Keep It Off? Join us for a life-changing webinar that goes beyond quick fixes to address the real reasons weight loss is a struggle. Dr. Dae’s approach uncovers the underlying causes of stubborn weight gain and teaches you the strategic steps to reset your metabolism for sustainable, long-term success. This is for those who are ready to transform their health, with the support of a compassionate and knowledgeable guide. – Register Here!
Transform Your Body and Health with Lasting Weight Loss – November 21, 2024 at 6:00 PM EST If you’ve tried every diet, fitness plan, or trendy weight-loss program and still aren’t seeing results, it’s not your fault. You’re not alone, and you don’t have to stay stuck. Countless people feel defeated by their weight loss journey, exhausted by efforts that just don’t seem to work. Trying again feels daunting, but you deserve to feel comfortable, confident, and in control of your body. Join us for a life-changing webinar that goes beyond quick fixes to address the real reasons weight loss is a struggle. Register here!
Understanding Insulin Resistance and GLP-1 for Diabetes & Weight Management – November 13, 2024 at 6:00 PM EST Discover the latest strategies in diabetes management and learn how to take control of your health with expert advice from Dr. Dae. Don’t miss out on this opportunity to transform your approach to diabetes! Save your spot!
𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 𝐟𝐨𝐫 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞: 𝐀 𝟑-𝐏𝐚𝐫𝐭 𝐒𝐞𝐫𝐢𝐞𝐬 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐃𝐚𝐞 𝐚𝐧𝐝 𝐄𝐱𝐩𝐞𝐫𝐭𝐬! Mondays on October at 2:00 PM – 3:00 PM, EST on LinkedIn Live
𝐓𝐚𝐥𝐤 𝟏: 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 & 𝐇𝐞𝐚𝐫𝐭 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐃𝐚𝐧𝐢𝐞𝐥𝐥𝐞 𝐋𝐞𝐰𝐢𝐬 – October 14th Discover how menopause impacts heart health and increases the risk of cardiovascular disease. Dr. Danielle Lewis will explore the connection between hormonal changes and heart disease, sharing prevention strategies through lifestyle adjustments and lab testing. Join here.
𝐓𝐚𝐥𝐤 𝟐: 𝐁𝐞𝐬𝐭 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐟𝐨𝐫 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐂𝐨𝐮𝐫𝐭𝐧𝐞𝐲 𝐑𝐨𝐛𝐞𝐫𝐭𝐬 – October 21st Learn about the top supplements for managing menopause symptoms like hot flashes, mood swings, and fatigue. Dr. Courtney Roberts, a specialist in women’s health, will offer evidence-based guidance on hormonal balance and overall vitality through natural supplements. Join here.
𝐓𝐚𝐥𝐤 𝟑: 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 & 𝐀𝐝𝐫𝐞𝐧𝐚𝐥 𝐅𝐚𝐭𝐢𝐠𝐮𝐞 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐃𝐚𝐧𝐢𝐞𝐥𝐥𝐞 𝐋𝐞𝐰𝐢𝐬 – October 28th Address the often-overlooked impact of adrenal fatigue in menopause. Dr. Lewis will share holistic tools to reduce stress, boost energy, and promote better sleep, helping you feel revitalized during this critical stage. Join here.
Perimenopause Webinar – September 17th @ 6pm – The number #1 question asked around the menopause process is “am I in menopause”? You might start to feel different, not quite like your usual self. You might notice more aches and pains, feel hotter than usual or experience sudden chills, and your sleep might not be as restful. These changes aren’t just about your period; they signal the beginning of early perimenopause. That’s why, in honor of Perimenopausal Awareness Month, I’m hosting a FREE webinar to talk all about these changes. It’s a chance for us to get together, share stories, and figure out how to handle this phase of life with confidence. We’re in this together, and I’m here to help guide you through each step. Let’s make this journey through menopause one we understand and manage together. Join me for this important conversation! Click here to register!
Nutrition Webinar – September 10th @ 6pm – Are you sacrificing your health because of a busy schedule? This free webinar will help you identify shortcuts to make meals quickly, to make healthy meals that you and your family will love. It will help you lose weight and have more energy at the same time. It will answer all your questions about how to make healthy meals fast. Register Here
Health Benefits Nation Conference – Monday, September 9th, from 3:00 to 3:50 PM in Nashville, TN. “Women’s Health Revolution: Shattering Stigmas and Barriers,” I’ll be joining a panel to discuss how HR professionals can better support women’s health in the workplace. We’ll cover crucial topics like caregiving, menopause, and more. If you’re attending the conference, I’d love to connect with you! Let’s talk about creating a more inclusive and healthy work environment.