Dr. Dae's Recipes

I had this salad in a restaurant and fell in love with the sweet, crunchy, pungent combination of strawberries, walnuts and onions. This salad has

No cook breakfasts No Cook Overnight Oatmeal Ingredients 3/4 cup of coconut milk or other dairy alternative (almond milk) 2 tablespoons of chia seeds 1/2

Traditional Salsa Traditional Salsa Recipe Who doesn’t love fresh salsa? Once you see how easy it is, you will be hooked on making different types

Collard Green Wraps We started with the covering or the wrap, it is ½ of a collard green leaf.  If you don’t have collard greens

Chicken Apple Walnut Salad Avocado Goddess Salad Dressing ¼ cup avocado ½ teaspoon of honey ½ lime juice ¼ teaspoon ¼ cup of water Chicken

Salad in a Jar Making salad in an air tight mason jar gives you the chance to make a salad or a few salads that

Classic Side Salad Mason Jar Salad Dressing Ingredients: 1-2 teaspoons balsamic dressing ¼ cup carrots, sliced or shredded 1/3 cup red, yellow and orange bell

Kale Avocado Sandwich I never have bread in the house but I bought it use in one of Kitchen Magic segments. Now that I’ve finished

Banana Bliss Pancakes Everyone loves pancakes! This recipe has a balance of soluble fiber, healthy oils and protein that ward off sugar spikes and crashes.