I’ve been working with Dr. Dae and her team for about four months now.  I was having weight issues and was needing a total knee replacement, so I also had a total BMI target that I wanted to reach.

I think the best part of Dr. Dae’s program is actually thinking about food as medicine itself and that, if you’re having issues, what do you need to do is correct the issue rather than alleviate it or accommodate it. That little shift of thinking, plus having someone to consistently work with, has increased my understanding, my commitment and my success.

I’m sleeping a lot better and wake up a lot more positive.  Within these last four months, I was able to lose 25 pounds! It’s been an incredible investment and having six months of a consistent team to work with has been key. The weekly check in calls were critical to my success.  I would highly recommend Dr. Dae’s program to anyone!