The South Beach Plan: A Healthier Alternative to the Atkins Plan

Continuing the series on comparing the most popular diets today I’m looking at the South Beach diet. Dr. Arthur Agatston, author of the South Beach diet is a Miami cardiologist, who created a plan for his heart and diabetes patients who needed to improve their lab tests. The South Beach diet became popularized because a local TV station asked him to share it with the local community.  Read more of this article South beach diet