I was struggling with consistent weight gain and having trouble losing weight. I always tried fad diets, like the cabbage soup diet or eat only grapefruit for a week. Silly things that you know are not going to work but you try them anyway because you’re at the end of your rope and don’t know any better. And of course they didn’t work! As for my skin issues, I would try all the lotions and potions and, of course, they didn’t work either. I needed to find a new way to get my health in check.

I’ve now been working with Dr. Dae for about three months. I’ve been clean eating. Eating whole foods, eating real foods and not processed, packaged foods. At first, it was kind of tough, but once you get into the swing of it, you start to feel better and you begin to see results, so it makes you want to continue.

Sleep was also one of the things that I wanted to work on, so now I’m sleeping better. I sleep for a longer period of time and don’t wake up in the middle of the night. I’ve seen inches in my clothing, they’re all just looser. I’ve lost more than a couple pounds. My skin has gotten a lot better, with a lot less breakouts.

But overall, I have to say the best thing is the education that you gain from working with Dr. Dae and her team. They teach you about your body through an in-depth health assessment, so you can see what is actually going on with your body down at a cellular level. It has been really neat to learn about how food can help to change or reverse whatever issues you have going on with your body.