I was fatigued a lot. I didn’t have much energy and was having trouble staying asleep. I ended up seeing a primary care physician, where I found a few things out that may have been causing my symptoms. I ended up doing lab work and found out that I was pre-diabetic, had high cholesterol and was slightly anemic. I just thought I was getting older and needed to sleep and slow down a bit more. But that wasn’t the case. I was told, “You need to lose weight. You need to work out. You need to eat a diabetic diet.” Then I was sent on my way. I didn’t know what it all meant. So, I started researching. I tried a bunch of stuff, including a diabetic diet. I was in this battle of ups and downs with my weight. Every three months I was going back to my primary care provider and my cholesterol would be down but then my glucose levels would be higher. Then I’d go back three months later and it would be reversed. The cholesterol would go up and the glucose would go down. After trying what I thought were good changes for me, nothing was truly working.

Then, in the email newsletters I get from Dr. Dae, I saw something about stress hormones. That made me go, “Aha. Let me check this out”. That’s when I started working with Dr. Dae. I went to the free Stress Hormones and Health presentation, everything she said spoke to me and I decided to jump in and see what changes Dr. Dae could help me with. I was so enlightened by her program. I have learned so much about my body specifically and have received a lot of education from working with Dr. Dae. I think that is huge for me. in addition, I’ve started walking a lot and doing meal planning.

I knew that if I wanted to live a long life, I needed to take better care of myself. I was thinking, “Gosh, I’m the only self that I have. There’s only one me.” If I don’t take care of that one me, then there’s not a me left. So, if someone is thinking about making the investment in themselves, I would say do it! You at the very minimum will get education, one on one treatment and support. Dr. Dae is very personable and caring.