Author name: Healthy Daes

As women, we often hear about menopause, but what about the stage leading up to it—perimenopause? Many of us may notice changes in our bodies around our 40s but aren’t sure why they’re happening. That’s because perimenopause, the transition leading up to menopause, can start earlier than most expect. Believe it or not, there are […]

The number #1 question asked around the menopause process is am I in menopause? As we mark Perimenopausal Awareness Month, let’s tackle that question: “Am I in menopause?” If you’re a woman between 35 and 55, this question are probably ready for the answer. Here’s the thing: the menopausal transition isn’t just a one-time event;