I recently completed a Cologuard test, and I was amazed at how simple and quick it was. As a doctor, I talk about preventive health often, but going through the process myself reinforced just how important it is to prioritize screenings like this. At 45, even if you feel healthy and have no family history, colorectal cancer screening is essential.
Why Start Screening at 45?
Colorectal cancer cases are rising among younger adults, leading experts to recommend starting screenings at 45. This shift saves lives by catching issues like precancerous polyps early, before they become serious.
Colorectal cancer is the third most common cancer in women, but it’s highly preventable. Over 75% of cases occur in people with no symptoms or family history. Screening is about being proactive, not waiting for symptoms to appear.
My Experience With Cologuard
If a colonoscopy feels daunting, Cologuard is a fantastic alternative. It’s an FDA-approved, at-home stool test that looks for abnormal DNA and blood. I ordered the kit, followed the simple instructions, and mailed it back in a prepaid package. The entire process was quick, non-invasive, and stress-free. I even filmed my experience to show you how easy it is—check out the video linked with this article!
To get started, ask your primary care doctor (PCP) or gynecologist to send a kit to your home.
Why Screening Matters
Let me share Maria’s story. She was healthy, had no family history, and thought screening could wait. When she finally had a colonoscopy, a small precancerous polyp was found and removed. Maria told me, “I’m so relieved I did this—it was easier than I thought, and it gave me peace of mind.”
Take Action Today
Preventive care is self-care. Whether you choose a colonoscopy or Cologuard, getting screened at 45 can save your life. Watch my video for more details about Cologuard, and talk to your PCP or gynecologist about your options. Let’s stay informed, proactive, and in control of our health.