I wanted to share a meal that I threw together by looking at items I had in the refrigerator. I share this with you in hopes that it may give you ideas about how to create a whole foods meal quickly and easily. You might even like this idea enough to go out and
Leftovers Make Lunch or Dinner – Dill Salmon Vegetable Saute Read More »
Ingredients: 4-6 small-medium sweet potatoes, rinsed 1 organic egg 1/4 cup turbinado sugar 1 teaspoon cinnamon 1 teaspoon nutmeg 1/4 teaspoon allspice 1/4 teaspoon salt 1/4 cup milk or milk substitute (rice milk adds sweetness) Sweet potato Pie Page 132 Eat More Plants Crust: 1 ½ cup raw pecans ½ cup turbinado sugar 1. Preheat
Some of my favorite dishes have come about because I threw together a little bit of whatever I found in the kitchen. I want to invite you to start thinking about your leftovers as a healthy nutritious meal too. In this salad I have avocado, tomatoes, a granny smith apple and turkey. I whipped up
Lunch Leftovers – How to Create New Meals Read More »
I love to cook! One of my favorite inspirations for creating new recipes is making food for and with my friends. It is one of the ways I show my love for them to nourish them. Here is an example of how I create an recipe. I was having brunch with a dear friend and
Butternut Squash Soup Recipe Read More »
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