Daelicious! Recipes for Vibrant Living was made for the purpose of supporting my patients in cultivating health in their lives. I wanted to create a way to answer the most important questions patients and audiences would ask me during my cooking demonstrations, speaking engagements and patient visits. As a result this is more than just […]
Creating a Healthy Meal Daelicious! Style Read More »
For many years I taught cooking classes all over the DC metropolitan area. The classes wee always an interesting and entertaining experience, primarily because of the great questions people asked me. A majority of my classes were focused on nutrition for patients with cancer or illnesses like heart disease or diabetes. Whenever classes were done
Dr. Dae’s Keys to Daelicious! Eating Read More »
Tip #2 Eat on a Salad Plate If you are concerned about eating too much during holiday parties or holiday dinners then consider eating on salad plate instead of a regular size plate.
Healthy Eating for the Season – Eat on a Salad Plate Read More »
Tip #1 – Chew Your Food Did you know that Chewing your food can help you feel full faster if you chew your food 25 times before you swallow? It helps improve digestion as well.
Tips for the Healthy Eating During the Holiday Read More »
This is an excerpt from a interview conducted between Dr. Daemon Jones and a sophomore from the Marietta College’s McDonough Leadership program. She was asked to give her perspective on the following questions for an educational video focused on childhood obesity with an emphasis on how to use personal lifestyle change to effectively address this
Q&A with Dr. Dae – How Have You Had Success Treating Patients? Read More »
This is an excerpt from a interview conducted between Dr. Daemon Jones and a sophomore from the Marietta College’s McDonough Leadership program. She was asked to give her perspective on the following questions for an educational video focused on childhood obesity with an emphasis on how to use personal lifestyle change to effectively address this
Q&A with Dr. Dae – What is the Best Thing a Person Can Do to Fight Obesity Read More »
This is an excerpt from a interview conducted between Dr. Daemon Jones and a sophomore from the Marietta College’s McDonough Leadership program. She was asked to give her perspective on the following questions for an educational video focused on childhood obesity with an emphasis on how to use personal lifestyle change to effectively address this
Q&A with Dr. Dae – What Are the Food Groups that Contribute to Obesity Read More »
This is an excerpt from a interview conducted between Dr. Daemon Jones and a sophomore from the Marietta College’s McDonough Leadership program. She was asked to give her perspective on the following questions for an educational video focused on childhood obesity with an emphasis on how to use personal lifestyle change to effectively address this
Q&A with Dr. Dae – What is Your Idea of a Balanced Diet? Read More »
Exercise is a great way to improve your energy level. It helps to improve your mood, support normal blood sugar levels and diabetes, support heart health and improve sex drive. Exercise doesn’t have to be done in the gym. Exercise is moving your body through anything that is fun for you. Swimming, walking, yoga, bowling
Using Exercise to Improve your Energy Level Read More »
Weight gain and obesity is in the news all the time. If you are like most people, you are looking to lose at least ten pounds and maybe more to attain your optimal weight. Trying to find an easy diet plan, exercise plan, and stress management plan to help you get rid of those unwanted
Want to Lose Weight? Don’t Eat Late at Night Read More »
We are dedicated to providing natural solutions that get to the root of the problem of persistent health issues like diabetes, hormones, metabolism, and weight gain.