Author name: Dr. Dae

The time between Thanksgiving and New Year’s Day can be a very emotional time.  Many people put undo pressure on themselves to make every holiday experience perfect for themselves or for their loved ones. This extra pressure can trigger anxiety. Anxiety is a normal emotion however, when it interferes with daily activities then it needs

I LOVE CHRISTMAS!  I always have.  I love it because ever since I was child my parents made the holidays an experience.  So this month theme is experiences create a sweet life.  My first memories of Christmas include my dad loading us into the car super early in the morning and taking us to the Christmas

I always ponder what to share the week of Thanksgiving, mostly because it is such a food-based holiday that my natural inclination is to post a delicious recipe that will enhance your holiday and keep your health on track. In the last several years, Thanksgiving has really become a celebration of gratitude more than just

When I was younger, people diagnosed with diabetes often referred to it as “having sugar.” It was a common phrase that everyone understood, and many accepted diabetes as a condition they simply had to live with. I’m here to tell you that living with diabetes is not acceptable; it is dangerous and can be deadly.